How to Build Self-Confidence in 30 Days with Heather Monahan

Meet  Heather Monahan, a best-selling author, keynote speaker, and podcast host focused on confidence including how to build more of it, what myths surround it, and how to recognize the triggers that knock you off your confidence game. How do you play big when self-doubt and a mean inner critic have drained your confidence? Heather will be answering that and more with actionable advice you can try today.  By the end of this episode, you’ll learn how to draw and uphold strong boundaries, the practice Heather swears by to increase your confidence in the next 30 days, and how to boost your confidence in an authentic and dynamic way. Show notes CareerContessa.com Career Contessa Instagram The Femails Podcast Instagram HeatherMonahan.com Confidence Creator Creating Confidence Podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.