Ep.12 - Head To Toe - Muscles

In this episode we explore exercise through the ages, from Ancient Greece to Victorian strong men - and their bar bending and book ripping antics. Exercise was often prescribed by doctors from the Renaissance to the modern day – usually in the form of horse riding, walking and gymnastics. We also explore the gendered origins of what is known as calisthenics – that is, exercise that is focused on grace and litheness, rather than visibly developed muscles. We also uncover the history of some great publications, including the aptly titled ‘British Manly Exercises’! Subscribe to our newsletter to keep up to date with our latest podcasts, videos and events. Subscribe here: https://www.rcpe.ac.uk/heritage/sign-our-heritage-newsletter Website: www.rcpe.ac.uk/heritage Twitter: twitter.com/RCPEHeritage Credits Researcher and presenter: Laura Burgess has been a volunteer with RCPE Heritage since 2021 after completing her MA in History from UNC Charlotte. Editor and producer: Sarah E Hayward completed her PhD in Museums and Heritage Studies at Kingston University London in 2023. She has been a volunteer with RCPE Heritage since 2021. She has a passion for archival research and she loves to explore creative ways to assemble and share the hidden stories she uncovers. Researcher and presenter: Olivia Howarth is a volunteer with RCPE Heritage, a recently qualified archivist, heritage enthusiast and self-proclaimed lifetime nerd with an interest in medical history. Historical clip: Dr Kristin Hussey