Catamania 06 Part 2 - It all starts with sleep with Olivia Arezzolo

Part 2 of my interview with the wonderful Olivia Arezzolo, Australia's #1 sleep expert. In this part, we talked about alcohol & sleep, night owls & early birds, sleep & rest in corporate culture and more.  If you haven't yet listened to Part 1, please click on the previous episode - "Catamania 05". Olivia's Website Link: https://oliviaarezzolo.com.au IG handle: @oliviaarezzolo