S7.E2. Natalia Romero Herrera. Self-Experimentation for Change.

Catching the Next Wave - A podcast by Aga Sz贸stek, 艁ukasz Sz贸stek

Is behavior change possible? Sure thing, it is but under certain conditions. With Natalia Romero Herrera, an associate professor from Delft University of Technology, we discuss how necessary it is to embed behavior change in values and beliefs. We dig into the topic of self-judgement, self-experimentation and personal storytelling as one of the most crucial tools to inspire change in people.