How to Stop Assuming The Worst

Most of the time, when our brain perceives uncertainty, it will automatically jump to the assumption that something negative has happened. It's just the way we've been wired for thousands of years. The good news is, however,  that can actually start to change that automatic programming, by putting our thoughts and our imagination to use for us in a way that serves us greater. In this podcast episode, Lorissa talks about how we can manage our thoughts in a way that shifts our thinking to a more positive light and can often times can lead to even greater positive results in our life.