Cat's Pajamas Conversations Communicate Well with Sofia Cann

In this episode of Communicate Well, Carrie-Ann Wade talks with Sofia Cann about her experiences of Long CoVid and how this has impacted her life and her work. Sofia is a head of marketing and communications for three arts venues and a freelance publicist. She specialises in marketing and communications aw well as programming and producing events. She works with both businesses and individuals. Sofia is also a publicist for a number of familiar music, screen and stage personalities. As well as highlighted the physical and mental health impacts of CoVid-19 and Long CoVid, Sofia also touches on the perimenopause and generally how we can benefit from talking more about our health and wellbeing in order to seek support and to help others.  Huge thanks to Sofia for sharing her experiences. If you want to find out more about Sofia's freelance work you can visit www.canncommunications.co.uk and you can connect with Sofia on Twitter via @sofiacann1, on Insta via @canncommunications or on LinkedIn.