Steps of Longevity: Mapping the Optimal Number of Steps for Lowering Risk of Death, with Dr. Borja del Pozo Cruz

Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Dr. Borja del Pozo Cruz, PhD, about his and his team's study recently published in JAMA Internal Medicine on the association between daily steps/step intensity and new cases of cancer, cardiovascular disease and death. (To date, it is the largest population sample and analysis of adults wearing an accelerometer.) In the podcast, Dr. Pozo Cruz will discuss his current research interests and why he is interested in the...