The Proof Pinnacle, A Deep Dive into the Evidence for Intermittent Fasting, with Dr. Krista Varady

Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Dr. Krista Varady about the evidence base for intermittent fasting (IF). Dr. Varady has conducted numerous randomized controlled trials on intermittent fasting and is with the Department of Kinesiology and Nutrition at the University of Illinois in Chicago. Her recent review on IF was published in Nature Reviews Endocrinology, which you can read here. You can follow her on Instagram here. In the podcast, she will discuss ...