What is the Wim Hof Method's Impact on Mind & Body? With Omar Almahayni

Send us a text In this episode of Causes or Cures, Dr. Eeks chats with researcher Omar Almahayni about his published systematic review on the physiological and psychological benefits of the Wim Hof Method for both healthy and non-healthy individuals. Wim Hof, known as "The Iceman," is a Dutch extreme athlete and motivational speaker famed for his extraordinary ability to endure extreme cold. During the podcast, Omar discusses his interest in Wim Hof, the components of the renowned Wim Hof Met...