How To Meditate Without Meditating

On Today’s Show: Kiki’s birthday made me cry... Would you pay this collections bill? MENTAL HEALTH MONDAY with Leah Aguirre: How to meditate without meditating  Today’s Quote: “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! CARE/OF Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term.  For 50% off your first Care/of order, go to TakeCareOf.com and enter code kramer50. Learn more about your ad choices. Visit megaphone.fm/adchoices