Jessica Suchan - Hormone Health from your Diet & Energy: Ep. 207

Todays episode is all about hormone health! We are talking to Jess Suchan, Board Certified Holistic Health Coach about her hormone and wellness journey and how she made it her life’s work, how to stop the binging and all or nothing patterns and how to practice mindful eating and exercising. If you want to hear the Sexy 6 formula for hormone balancing be sure to tune into this episode!Show Notes:Use:CHAKRA50 for $50 off any hormone testing + rebalancing packages HERECHAKRA10 for 10% off body bliss latte blends HERETo help you on your spiritual rituals:Download the Rituals by Chakra Girl App on your iPhoneDownload the Rituals by Chakra Girl App on your AndroidDownload the Rituals by Chakra Girl App on your Desktop :If you want to save 15% off your annual subscription use this link and the coupon code 'podcast' Advertising Inquiries: https://redcircle.com/brands