My 8 Most Life Changing Habits that will make your 2023 become your Most Fulfilling Year Yet!
Challenge Your Norm - A podcast by Pernilla

The 8 Habits that will Change Your Life (they changed mine). In this podcast I share in details how and why these following 8 habits have been completely life changing for me: 8. Cultivate a growth mindset 7. Learning from my judgement of others (jealousy) 6. Set Self-Improvement Goals 5. Trust that every challenge is FOR you 4. Improve interpersonal skills 3. Question your life choices & habits 2. Do uncomfortable things 1. Be your own inner hype-man Thank you for listening :) Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ Amazon music: https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide ♡ MY APP: SHAPE ABLE: *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week) ♡ INSTAGRAM: @pernillastryker https://www.instagram.com/pernillastryker/ ♡ RECIPE EBOOK: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide