The 10 Rules to Changing Anything

In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illustrate its application.  https://www.changingminds.com/ https://owenfitzpatrick.com/newsletter/