21 lessons to take from 2021

Sick of the all the noise surrounding the New Year? Goal setting? Resolutions? New fitness programs? In this solo episode, I discuss how to stay in your own lane navigating the digital world in this strange period between Christmas and New Year. Spoiler Alert: THERE ARE NO RULES. I also reflect on 21 lessons to take from 2021. I share what my lessons are and challenge you to make a list of your own! If you want to continue the discussions we had on the podcast and have ...