How Can Body Neutrality Help You?

In episode 15, it's a KICK IN THE BUTT! TW: For anyone with body dysmorphia or struggled with ED we talk openly about body image, body confidence, body neutrality and body positivity. What is the differences between the three? How does social media and body image standards play a role in how we feel about our bodies? What are some compliments you can give to others that have NOTHING to do with your body or how it looks? 4 tips to be more body neutral TODAY! If you wan...