(Pep Talk) For learning to REST not to QUIT

In this short SOLO episode, I give you a PEP TALK on making proactive rest a part of your life because life can change so quickly and it may sound silly, but it's actually really hard to learn how to rest and enjoy rest! Do you currently have to take it slower like I do? Do you struggle to make time for yourself to do nothing? I like to keep you in the loop with my life and what I'm learning to help you learn how to navigate your life and what you're learning! "Rest can feel threatening if we...