How to Not Get Distracted During Sex | Ep. 199

Charting Toward Intimacy - A podcast by Ellen Holloway - Mondays

Getting distracted during sex not your only struggle with sex? That's why we created the Catholic Sex Course for Women, check it out here! In this episode, Ellen and Kathleen discuss the common issue of getting distracted during sex. They provide practical tips and strategies for staying present, such as using grounding techniques, involving your senses, and communicating with your spouse. They also emphasize the importance of cultivating a positive mindset towards sex and how sharing this s...