143: Thoughts on LA Fires & Global Tragedies, Avoiding Processed Foods, and Life Chats with Kelly
ChaseLife with Kelly - A podcast by Kelly Chase - Mondays

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In this episode, Kelly delves into a variety of meaningful topics, offering insights on everything from raising awareness of global tragedies to the importance of self-love and healthy boundaries. She emphasizes the power of personal experiences, discusses the benefits of eating healthy, and highlights the value of structure in daily life. Join her for a conversation on how to elevate your energy, prioritize your well-being, and stay true to your own path. [2:55] Raising Awareness "I try to use my platform to share things—not to instill fear or anxiety in you, but to show you that something is happening." [8:49] Learning from Expriences "Your experinces just form things." [15:36] Elevating with Energy "You're actually raising the vibration and frequency of this world because you are applying more love to yourself." [21:29] Self Discovery "You should be curious about yourself." [25:27] Low-Carb Benefits "I eat mostly low-carb, which is great because you can eat so many vegetables and so much fruit." [31:50] The Power of Time Blocking "I think that being structured and having structure, or creating structure for yourself, is going to save you a lot of unnecessary time." [39:07] Peace of Mind "Let them judge you." [47:24] Healthy Boundaries "Let them be; you focus on you." Don’t forget to rate, review, and subscribe! Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly’s Favorites Visit Our Website!