EP:45: SEX DIFFERENCES BETWEEN FEMALE & MALE CLIENTS PART 1: A DEEP DIVE INTO FEMALE PHYSIOLOGY, SEX HORMONES, BODY COMP DIFFERENCES & FUEL USE

EP:45: SEX DIFFERENCES BETWEEN FEMALE & MALE CLIENTS PART 1: A DEEP DIVE INTO FEMALE PHYSIOLOGY, SEX HORMONES, BODY COMP DIFFERENCES & FUEL USE TOPICS COVERED: INTRO TO THE SUBJECT OF SEX DIFFERENCES DIFFERENCES IN SEX HORMONES HOW ESTROGEN IS BENEFICIAL FOR BODY COMPOSITION AND HEALTH SEX DIFFERENCES IN LEAN BODY MASS, BODY FAT AND FAT TYPE SEX DIFFERENCES IN FUEL USE/SUBSTRATE UTILIZATION