How To Set Your Year up for Success in 2022

How do you approach goal setting? As a coach who first started coaching in the sporting world, I have seen firsthand the power of visualisation in pushing the boundaries and achieving your goals. When it comes to January, many people focus on work goals and throw in some resolutions for good measure. However, these can drop off fairly quickly and feel like something you “should do” vs building a compelling vision of what you are “inspired to do”. In this episode I share how you can buil...