Ep 153 Q&A Session: What It Means to Self-Abandon Pt. 2

In today’s episode, we’re answering your questions around the topic of self-abandonment, and what it means to self-abandon in various areas in your life.We’re discussing:How to not lose yourself in relationships and why we may begin a relationship with strong boundaries but gradually lose confidence as we become more attachedWhat healthy attachment in relationships looks like and how to discern the difference between wants vs needs within those relationshipsRecognizing and working to break codependency patterns, and how to have compassion for yourself in the processAnd so much more!If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.If you have a question or topic you’d like us to address, we would love to hear from you for our new Q+A series! Email us at [email protected] you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more hereWe are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! join us for: LIVING AN UNTAMED LIFEDuring this intensive weekend, we’ll support you in:⁃ Exploring the origin points of the limiting beliefs that may be holding you back ⁃ Understanding how to begin to step into the process of trusting ourselves fully⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  ⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this realitySpots will be limited! Click here for details------------------------------This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.