Ep 2 Choosing Compassion Over Fear

During the early days of COVID-19 Social Distancing, Vanessa and Dené hit record and connected over the fear and uncertainty that we’re experiencing on a collective level. They talk about tools for alleviating anxiety, increasing self-care, and taking an opportunity to connect with each other even during this time of isolation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.