Ep 29 Finding the Time to Find Ourselves with Jen Kluczkowski

Jen Kluczkowski is a NYC-based wife, mama, teacher, student, speaker, listener, mentor, consultant, and advocate for Earth passionate about helping people and companies increase their awareness and positive impact, while reshaping what leadership looks and feels like through her company, MINDFRESH.We sit down to talk to Jen about how forgiving ourselves when our regimented self care practices slip can actually lead us to a deeper more authentic space, how the introduction of mindfulness practices in the workplace offers a way to normalize expressing our emotions, and how we might be on the path to creating a new definition of what success looks like in our careers, our families, and as members of the human race.You can find Jen on Instagram at @jen_klu and @mindfreshcoIf you love the conversations we’re bringing you (as much as we do) please subscribe and review the pod so we can get it out to even more people! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.