Ep. 96: Working With Anxiety, Not Against It (For Our Mentally Ill Girlies) ft. Dr. Lauren Cook

In this episode Katie and Alexis sat down with Dr. Lauren Cook, a psychologist and career coach who focuses on helping you ride the waves of anxiety. Lauren had amazing advice on how to deal with anxiety in the workplace, as an entrepreneur, and just in life as a whole. If you struggle with “Sunday Scaries” or understanding the reason why you are anxious in the first place, then this is the episode for you! Check out Dr. Cook on Instagram  Check out Dr. Cook on TikTok  Check out Dr. Cook’s website  Check out Check Your Aesthetic on Instagram  Check out Alexis on Instagram  Check out Alexis on Tik Tok  Check out Alexis’s Etsy  Check out Katie on Instagram  Check out Katie on Tik Tok  Check out Katie’s website