Checking In w/ Dr. Rachel Allyn (Pt.2)

Checking In with Michelle Williams - A podcast by The Black Effect and iHeartPodcasts

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Michelle and Dr. Rachel are getting into the pleasure principles! Dr. Rachel expands on how trauma affects our capability to enjoy pleasure. She also shares ways to release trauma from the body, explores the different meanings of pleasure and learning how to be a receiver.    For more about Dr. Rachel Allyn and her practices, visit: https://www.drrachelallyn.com/#home2 Follow Dr. Rachel on Instagram: @DrRachelAllyn    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information.