How To Change Your Bad Habits Interview With Jill Thiry

Chef AJ LIVE! - A podcast by Chef AJ - Saturdays

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Follow the Club Change Facebook Page @ClubChangeNow for support, quotes and tips, and videos. Sign up for the next Club Club at jillthiry.com $89 10% Discount Scholarship for ChefAJ viewers if email [email protected] by January 8th. $80 for the full eight weeks: Club Change Cuatro starts Jan 10 Sundays at 5 pm Club Change Cinco starts Feb 3 Wednesdays at 6 pm Sign up for the complementary “Set Your Intention” class on Jan 10th or Feb 3rd. Jill Thiry is the Founder and Chief Energizing Officer of Club Change. For more than 20 years, she has conducted annual goal setting with her siblings and professionally leads groups to achieve change in their lives by identifying and then doing whatever it is they aspire to do, in a kind, achievable, loving way. Her process involves joining a “club” where you can choose to move through change with an open heart and open mind. Here’s how it works: virtually through Zoom, she guides the club through the process of setting an intention, establishing practices, noticing what is blocking you from making your change and ultimately establishing your intention as a new habit in your life. She also offers chanting and meditation sessions on Facebook at @ClubChangeNow. Joining a club costs $89 and new clubs start every month. You can learn more by visiting her website at JillThiry.com.