Inflammation Fighters: Delicious Dishes The Plant-Based Anti-Inflammatory Cookbook with Linda Tyler

Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: https://www.amazon.com/dp/1510777350?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1510777350&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Linda Tyler is a plant-based cookbook author, cooking instructor, and blogger. All of today’s recipes (Eggplant Parmesan Stacks, Rice Pilaf with Mushrooms and Pine Nuts, and Orange-Ginger Polenta Cake) are available in The Plant-Based Anti-Inflammatory Cookbook, which you can order on Amazon, Barnes & Noble, Bookshop.org, Indiebound.org or find in Costco and other brick-and-mortar stores. In the cookbook, you’ll learn what inflammation is and how to eat and cook with grocery-store foods to decrease inflammatory activity in your body. Use the recipes to create dishes you love. From breakfasts and beverages to vegetables, grains, entrees, desserts, and more, these recipes use affordable anti-inflammatory superstars to promote health while delighting your taste buds. Cooking classes: Linda teaches plant-based cooking classes for Portland and Mt. Hood Community Colleges in Oregon. The classes are online and open to everyone. In addition to her cook-along classes, she offers one-on-one plant-based lifestyle coaching through Portland Community College. Upcoming class descriptions are available here. Website: Through her website, www.graciousvegan.com, Linda shares healthy plant-based recipes and answers to common questions about plant-based cooking. She uses no oil, refined grains, full-fat coconut milk, or refined sugar in her recipes, and she provides answers to questions such as “What’s Wrong with Oil?” and “What is Water-Sauté?” Writing: Linda has published numerous recipes in the Vegan Journal, written guest blogs for Faunalytics.org, published articles on animal welfare issues) for LA Progressive, Sentient Media, and Citizen Truth), and demonstrated plant-based recipes on local TV in Portland. She is a long-time volunteer for Nutritionfacts.org and is currently on the video review team. Connect with Linda on: Website: www.graciousvegan.com Facebook: www.facebook.com/graciousvegan/ Email: [email protected] Instagram: @gracious_vegan