Oat Groats Breakfast Recipe Dr. Adina Mercer & PCRM Cooking Instructor Sally Kubo

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Dr, Adina Mercer graduated from Loma Linda School of Medicine in 1990 and practices urgent care medicine in Riverside, CA. Education: Loma Linda University School of Medicine, 1990. Previously a vegetarian, she has been following a Whole Foods Pl;ant Based diet since 2006. Recipe: Oat Groats Breakfast Recipe Using the Instant Pot 1 cup oat groats 1.5 cups water Soak overnight and cook for 20 minutes for softer oats or 5 minutes to have a consistency like rice. Serve with fruit (blueberries, raspberries, sliced banana), 1 tablespoon ground flax seeds/chia seeds/hemp seeds, soy milk, sprinkle of cinnamon. Enjoy. This will make a large serving for 2 people. Sally Kubo, A PCRM Food For Life instructor cooking instructor will be assisting with the demo.