Strong Hips to Age Well Without Pain with Physical Therapist Eileen Kopsaftis

Welcome Eileen Kopsaftis to Chef AJ's Broadcasting Network! Eileen's will have a new LIVE show, MOVE WELL TO AGE WELL WITH EILEEN KOPSAFTIS, the 4th Tuesday of every month at 11:00am PACIFIC time. Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She has been featured on Full Measure with Sharyl Atkisson: https://fullmeasure.news/news/politics/no-pain-no-opioids?fbclid=IwAR05csN3Be7EZNFginw425y2V-9uSBxUak7XdQ5_kBv5i8yJaqRgSirABcY the 2020 Mindful Injury Recovery World Summit: https://havelifelongwellbeing.com/wp-content/uploads/sites/2/2021/08/transcript_2020_Eileen-Kopsaftis_The-Mindful-Injury-Recovery-World-Summit.pdf and 55+ Living Publication. Reverse Aging Boot Camp: Begins 1/30/23 https://havelifelongwellbeing.com/bootcamp/ Move Without Pain Private Club FREE membership https://mwpprivateclub.com/ Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, recipe, and tip https://havelifelongwellbeing.com/newsletter/ Eileen’s YouTube channel: 10–15-min movement ed/aging well videos and 3–4-minute value videos https://www.youtube.com/c/EileenKopsaftis Eileen’s book: Pain Culprits!: book resources https://painculprits.com Eileen Kopsaftis, BS, PT, CAFS, MCI, CHE, NE Eliminate pain, regain good health, and return to doing the things you love to do every day. You can have lifelong wellbeing! 518-496-1265 www.HaveLifeLongWellbeing.com Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month: https://havelifelongwellbeing.com/ Youtube channel: 10–15-minute movement education videos and 3–4-minute value videos: https://www.youtube.com/c/EileenKopsaftis Pain Culprits!: resource website for book: https://painculprits.com/ Eileen Kopsaftis, BS, PT, CAFS, MCI, CHE, NE Eliminate pain, regain good health, and return to doing the things you love to do every day. You can have lifelong wellbeing! 518-496-1265 https://havelifelongwellbeing.com/