The Power Of Sleep In Obtaining Optimal Health Chef AJ LIVE! With TrueNorth's Dr. Csilla Veress

Csilla Veress ND, Dipl. OM, is primary care doctor at TrueNorth Health Center, in Santa Rosa, CA. Dr. Veress is a graduate from Rutgers University with a degree in Biology, and obtained her medical degree from Bastyr University, where she also finished her masters in Acupuncture and Oriental Medicine. The focus of her practice and outreach is to educate and inspire individuals to achieve optimal health, through nutrition and lifestyle medicine. She has a regular lecture series at TrueNorth Health Center and does outreach to the community on the impact of whole food, plant-based nutrition, water fasting and lifestyle modification in preventing and treating chronic illness. She is a contributing writer for NPLEX, helping elevate excellence within the ND board examinations. She is an author of the sleep module component of the lifestyle Medicine Core curriculum offered by The American College of Lifestyle Medicine. Dr. Veress has written several articles for Health Science Magazine, and her work has been featured on a Netflix documentary. She has been a contributing expert in various summits and podcasts, discussing the importance of plant based nutrition, fasting, sleep, stress management, and lifestyle hacking for optimal health. Instagram: https://www.instagram.com/csillaveressndlac/ Website: https://www.drcsillaveress.com/about/ Email: [email protected] Twitterhttps://twitter.com/CsillaVeressND Facebook: https://www.facebook.com/csillaveressNDLAc/ To book a private coaching session with Dr. Veress or other TrueNorth Health Center professional:https://www.healthpromoting.com/clinic-services/health-services/coaching-services