The Secret To Aging Well with Elaine LaLanne Who Just Turned 97!

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Elaine LaLanne, wife of fitness guru Jack LaLanne. She is a model of health and fitness and still going strong at 94 years old! She will share some of the secrets to her success which you won't want to miss. Her latest book: https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d To see the previous interview with Elaine: https://www.youtube.com/watch?v=iMu-K3D8TIU Elaine LaLanne is the author of the book If You Want to Live, Move!: Putting the Boom Back into Boomers. She is a sparkling, vivacious, motivational public speaker, known and loved by thousands for her warmth, and spontaneity, and personal inspiration to others toward a greater joy of living. Even at 94, her appearances are vital, dynamic and life-changing to people of all ages. Since her early days as a television pioneer and host in 1948, Elaine was an integral part of her husband Jack LaLanne's television programs, speaking, and other public engagements. HERE IS HER LATEST BOOK: https://www.amazon.com/dp/1688799567/?ref=exp_chefaj_dp_vv_d HERE IS HER WEBSITE: http://jacklalanne.com/