What is Lying-in? A Plan for Postpartum Recovery and Support

Expecting moms prepare so much for pregnancy and childbirth, but what happens after the baby is born? The postpartum period, traditionally referred to as “lying-in” is a time to bond with your newborn and establish a connection to build upon for a lifetime. It's also a time to rest and allow your body to heal.On today's episode, we’re diving into how to create a plan for lying-in and tips for making the most out of your postpartum period.We’ve partnered with our friends at Earth Mama Organics where they harness nature’s herbal remedies to effectively support the miraculous wonders and common indignities of the entire journey of pregnancy, postpartum, breastfeeding, and baby care. Their helpful FREE Postpartum Lying-In Plan was created to help guide expectant mamas through thinking about their own healing, and to make the most of the postpartum rest time they have. With our tips and their guide new parents can plan for better healing and better bonding with their new baby.Lyin-In: https://www.youtube.com/watch?v=BjpTMRGUpQYEarth Mama FREE Postpartum Lying-In Plan: http://blog.earthmama.com/earth-mama-free-lying-postpartum-plan/