EP62: Seven Things I Wish I Knew When I Graduated From College

“Life is like swimming across an ocean. You’re never gonna make it if you never have time to take a moment to stop and relax,” explains Christi Lukasiak, Dance Moms star, motivational speaker, and mindset coach. In this episode of Christi’s Couch, host Christi shares the top seven things she knows now that she wishes she had known when she was younger.   Whether you’re a college student starting your first job or an established adult looking to switch things up, Christi has tips to help reshape how you approach your career, your relationships, and your personal life. From how to best battle imposter syndrome to how to carve more time for yourself into your busy schedule, Christi shares how you can make meaningful changes that improve your life. Never be afraid to try new things and take risks. You deserve to live your life to the fullest.    Tune into this week’s episode of Christi’s Couch for a motivational conversation with host Christi Lukasiak about how to chase your dreams and live the life you want. Come away with tips Christi wishes she had known when she graduated from college.    Quotes “The number one thing that you need to remember about a job interview and feeling competent in getting rid of that imposter syndrome is these are working professionals. They have a job to do. They only have a set amount of hours in a day to dedicate to interviewing people for a role or a position. If you were not qualified, they would not waste their time with you.” (18:28-18:53) “Even if you are doing a Zoom interview…get dressed the whole way down to your shoes in your outfit. Don’t just cop out and put on the top if it’s a serious interview. You hold yourself differently. It is amazing how different you can approach things just by changing your posture. You don’t need a million dollars. You don’t need a 10,000 dollar suit. Just having that confidence will change everything for you.” (21:01-21:33) “When you allow yourself to be creative… that is the time when you’re actually closest to your higher self and all of the universal knowledge that’s available to you. Because you’re being creative and creativity comes from the subconscious.” (28:14-28:32) “Life is like swimming across an ocean. You’re never gonna make it if you never have time to take a moment to stop and relax. So, the way I explain work life balance is we need to have buoys or we need to have life preservers in the water that we are swimming to. Maybe every single day on your calendar you have something that is 10, 15 minutes just for you. Maybe it’s a bath. Maybe it’s reading a book…I’m saying you do something that you enjoy and you look forward to. 15 minutes. If you have 30 or an hour, great.  But you need to have something on your list every single day or time in your schedule cause that’s a life preserver. That’s a little one. And then you need to have a slightly larger life preserver on the weekends…And then once a month you have something slightly bigger.” (28:52-30:03)  “Do not be afraid to try things. Move to a new city. If that’s your dream. Move. Go. You’re only young once. You’re only going to be that free once…The worst thing that could happen is it doesn’t work out and you go home…Take those risks. Take those chances.” (31:15-31:38) “If you’re always looking for someone else to complete you, you’re always going to feel a little bit empty because it’s not their job. Your job is to complete you. Their job is to complete themselves so that you can be the best version of you for the other person.” (36:04-36:16)  Follow Christi on Instagram: https://www.instagram.com/christilukasiak Check out Christi's TikTok: https://www.tiktok.com/@christilukasiak Watch Christi's latest YouTube video: https://www.youtube.com/christilukasiak If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the couch, call 1-800-988-8155 and leave a message!  Get yourself & your loved ones the perfect gift with 20% off. Check out Ana Luisa at https://shop.analuisa.com/christiscouch - I know you’ll LOVE them! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426