29: Good Nutrition Nourishes Body and Soul

Food plays a role in our emotional, physical and even psychological health. In this episode of Classroom Café, Leeann Rybakov, a health coach who is certified in functional medicine, will discuss how we can make healthier choices to support our overall well-being. Rybakov will share some practical and time-saving food choices that will nourish our bodies and spare our wallets. Free Pantry Swaps Resources from Leeann Rybakov Leeann Rybakov on Instagram