36: The exhausted educator: How to combat burnout

Brewing Wellness - A podcast by UFT Member Assistance Program

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Are you tired? Do you want to make some changes in your work-life balance but don’t know where to start? In this episode of the Classroom Café podcast, we are joined by licensed counselor Norbi Forero, the clinical director of community services at HelloHero. She will address the challenges facing exhausted educators, identify the symptoms of burnout and share innovative strategies to transform our relationship with work and stress.