Podcast 402: How to speed up your mental processing

Download my new and improved brain detox app here: https://neurocycle.appSign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.comSHOW DESCRIPTION: In this podcasI talk about mental processing speeds and how we can improve our thinking. Since your nonconscious mind is operating at a faster speed than your conscious mind, there are techniques that you can learn to tap into your nonconscious mind. Intelligent thinking occurs in the nonconscious mind at about a million operations per second. Our nonconscious mind is therefore constantly working and is operating at faster speeds than our conscious mind.Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf.Read the blog here: https://drleaf.com/blogs/news/how-to-speed-up-your-mental-processingOFFERS FROM OUR SPONSORS:-Catalina Crunch: Just go to catalinacrunch.com/DRLEAF for 15% off your first order—plus FREE shipping.-BetterHelp: I am proud to say that this podcast is sponsored by BetterHelp, and Cleaning Up the Mental Mess listeners get 10% off their first month at betterhelp.com/drleaf.-Noom: Sign up for your trial at noom.com/DRLEAF.EPISODE HIGHLIGHTS:2:30 What processing speed is3:15 The new science of intelligence4:00 Mental processing speed & intelligence4:25, 8:00How stress can impact our mental processing speed8:30 How mind management & brain building can help you improve your mental processing speed12:10 The benefits of a faster mental processing speed20:00, 23:30 Steps to improve your mental processing speedADDITIONAL RESOURCES:-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!-Visit my website at https://drleaf.com for more free resources-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/--Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf-Youtube: https://www.youtube.com/drcarolineleaf*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.