Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

Download my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on his own experience on psychiatric medication, the many myths surrounding antidepressants, safely withdrawing from psychiatric drugs, and so much more!Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleafRead the blog here: https://drleaf.com/blogs/news/how-hard-is-it-to-stop-antidepressantsOFFERS FROM OUR SPONSORS:-Everlywell: Get 20% OFF at-home lab test at everlywell.com/drleaf.-Noom: Sign up for your trial today at Noom.com/DRLEAF. And check out Noom’s first ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available for pre-order wherever books are sold!-Pique Tea’s Liposomal Vitamin C: or a Limited Time Special Offer Get 15% off and free shipping on your first month’s supply of Daily Radiance by going to piquelife.com/drleaf.EPISODE HIGHLIGHTS:3:55 Why Mark is passionate about mental health6:10 Psychiatric withdrawal is often misunderstood or overlooked8:00 Mark’s own experiences with psychiatric medication & withdrawal14:45 How survivor-run sites are helping people suffering from psychiatric drug withdrawal17:26 There is very little guidance on ho two stop psychiatric medication safely22:00 Why the withdrawal process is so hard for so many people23:00 Why it is important to withdraw from psychiatric medication gradually & under the guidance of a medical professional28:00 How psychiatric medications affect the brain & body32:38 Why some people mistake drug withdrawal for a return of their condition33:28 What withdrawal symptoms from psychiatric medications like antidepressants can look like41:20 The power of awareness & acceptance + how our experiences can shape us & help us grow45:00 Research on how common withdrawal effects from medications are47:16, 54:13 How to safely withdraw from psychiatric medications58:53 Why we should be careful when it comes to drugs like esketamineADDITIONAL RESOURCES:-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!- Visit my website at https://drleaf.com for more free resources-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/--Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf-Youtube: https://www.youtube.com/drcarolineleaf*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.