Play Yourself Sane with Clay Drinko

Join Em Stroud and her clown Barbara as they talk all things Play Yourself Sane.  How can you use play to really feel better in your everyday life?  How can you make time to play even though we are all really busy?  What does Barbara do to keep herself sane and happy?  Will she flirt with Clay?  What on his own journey led Clay to not being just an academic writing about impro but being a person who lives a life full of play it and how that has changed him and much much more… Clay’s Social Media: Facebook: @playyourwaysane Instagram: @playyourwaysane LinkedIn: https://www.linkedin.com/in/clay-drinko-ph-d-78302373/ Twitter: @playyourwaysane About Clay Clay Drinko, Ph.D. is an educator, author, and regular contributor for Psychology Today and Lifehack. His book Theatrical Improvisation, Consciousness, and Cognition was the first academic book connecting improv comedy and cognitive science. In his new book Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty, Clay applies his improv expertise to create irreverent, accessible daily activities to help you get out of your head, boost your mood, and strengthen your relationships. Available now from Simon & Schuster.