Self Care for Leaders with Jonathan Richards

Join Em Stroud and her Clown Barbra as they chat all things self care in leaders.  What is self care and what does that really mean if you are in a leadership role?  If you are not a leader in business how can you lead yourself so that self care becomes your normal?  Why does self care matter and what does it look like for you?  We chat all things time, creating space and then taking action.  How does Barbara feel about self care and who does she know that really likes Jonathon.  Plus much much more… Follow Jonathan: LinkedIn: Jonathan Richards Twitter: @JONATHANR01 About Jonathan Richards: Jonathan is the CEO of Breathe, a highly successful, fast growth HR software company that helps leaders of  small business free themselves from the ever-increasing burden of employee admin, allowing them to focus on what they do best – growing their businesses. He believes that businesses have an obligation to put their people first, which it turn creates happy, healthy, and productive workplaces. When a business does this, they will create an environment where people feel safe to be more adventurous and experience the thrill that comes from stepping outside of their comfort zones. Outside of work, Jonathan has a love of the great outdoors.  He is a kayak coach and a keen walker, often stepping outside of his own comfort zone by taking part in many mini adventures