Jill Stark and Millie Gooch on booze-free bliss.

When it comes to enjoying life without the booze, Millie Gooch and Jill Stark have got it locked down. In this weeks podcast, they share how they changed their drinking, from tricky conversations with friends, to sitting with difficult emotions, and finding new ways to unwind. Our podcasts this month are sponsored by the wonderful folk over at Lindeman’s Wine.