Running Streaks

Episode 54: Running StreaksLet's streak! This episode is all about streaking! Sounds so sassy... but it's really just a nerdy little episode about running streaks. I just hit 6 years in a row running at least 5 minutes a day. But this show isn't about my streak. It's about how best to start and continue or end your own running streaks. I go over the pro's and the cons and the best practices and warning signs that a running streak So press play and enjoy the show and maybe even start a C...