How To Show Your Ex You’ve Changed

Coach Lee - A podcast by Coach Lee

Coach Lee explains how you can show your ex that you have changed if you are using the no contact rule. It can seem difficult to show your ex anything if you are not in contact with them, but there are important things to consider and ways that you can show them that you have changed even if you aren't in contact with them. Timing, however, is key in revealing these changes and there is definitely a right way and a wrong way to show them. Coach Lee shows you how to show them in a way that brings about the most attraction from them to you. It's important to know that right after the breakup, your ex doesn't care if you change or want to change because they just want to get away from you. That's why it's important to be in no contact and if you are doing that, you are still doing the right thing even if you have changes that you need to make for yourself and for hope of reuniting the relationship. Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/ebk  Video on YouTube at How To Show Your Ex You've Changed while in no contact  Accompanying article at How to show your ex that you've changed while you are in the no contact rule On Medium at "How to show your ex you've changed while you are in no contact rule mode" On Substack: How to show your ex you have changed while you are in no contact In the complex realm of post-breakup dynamics, one of the most challenging aspects is demonstrating to your ex that you've evolved, especially when adhering to the no contact rule. This article aims to provide insight and practical strategies for showcasing your personal growth to your ex, without direct communication. Understanding the Post-Breakup Mindset Initially, it's important to recognize that immediately following a breakup, your ex's interest in whether you've changed is typically minimal. This indifference stems from a belief that the relationship is beyond repair and that any immediate change on your part may not be genuine or lasting. Therefore, the focus should be less on instant transformation and more on a gradual process of self-improvement. The Role of Attraction in Rekindling Interest A significant drop in attraction often underpins the decision to end a relationship. Even if you could instantaneously rectify your behaviors or traits that contributed to this decline, rebuilding attraction is a process that takes time. It's crucial to understand that attraction is not solely based on addressing issues or changing habits; it's about reigniting the emotional and physical connection that initially brought you together. Strategic Patience: The Power of No Contact Patience plays a pivotal role in this journey. The no contact rule is not about inaction; it's a strategic move to give your ex space to experience life without you. This absence can often lead to them missing you and reconsidering the breakup. It's during this phase of reflection and longing that any changes you've made start to hold more significance. Visible and Invisible Changes Some changes are immediately noticeable, like physical transformations or lifestyle improvements. These are advantageous as they are visible even from a distance. However, emotional and behavioral changes, which are not immediately observable, are equally important. These include becoming less argumentative, more affectionate, or more emotionally available. Demonstrating Change Without Direct Communication The challenge lies in demonstrating these invisible changes without direct contact. This can be achieved through mutual friends or social media, but subtlety is key. Avoid overt attempts to showcase your transformation; instead, let your actions speak for themselves. When your ex hears about your positive changes through indirect means, it creates a powerful impact. The Importance of Organic Interactions When the opportunity for interaction naturally arises, it's crucial to exhibit your changes organically. Whether it's through a casual encounter or a