What it takes to accomplish a goal

Coaching and Positive Psychology - A podcast by Valorie Burton, CaPP Institute

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We often underestimate what it takes to accomplish a goal.It’s not just about knowing what steps to take, but understanding yourself, your habits, and the pitfalls many of us experience that could be avoided with a little knowledge and know-how.During this episode with guest, Senia Maymin, we discuss how the little things can make a big difference when it comes to accomplishing your most important goals.