#8- How Mindfulness can impact our performance and wellbeing Feat. Ruth Franco

How can mindfulness support our performance in life and at work? Today, we’ll talk about the importance of being Mindful together with the psychologist and mindfulness teacher Ruth Franco, and the executive coach Marc Siles. Resources: - www.Findyourself.fi Music Video Credits: - www.bensound.com - Fresh Start by Joakim Karud (Royalty Free Music) goo.gl/YmnOAx - audiograb.com/ - NoCopyrightMusic: goo.gl/ivGMHw - youtu.be/D2smnU14Q0k - Coldplay Adventure Of A Lifetime Maxwell Jose Cover (RAFO Remix) No Copyright 🎧 House Music]https: //www.youtube.com/watch?v=Wv1pgQXY52o