Nursing and Nutrition with Meghan McMillin, RDN, IBCLC

This week the hosts are joined by registered dietitian and international board certified lactation consultant Meghan McMillin.  They discuss dairy sensitives, allergies, how important the food we eat impacts breastfeeding, Meghan answers our burning questions and so much more.  Alexis shares her son's misdiagnosed food allergies, and gets the scoop on coffee and breastfeeding. Amanda talks about her journey breastfeeding her 2 year old daughter, and is shocked that chocolate chip cookies didn't make the list of vitamin D rich foods. Myths around breastfeeding are discussed, and Meghan shares helpful tips on when to consult an IBCLC. .  Links mentioned in today's episode: @thelactationdietitian  https://linktr.ee/thelactationdietitian  https://www.facebook.com/groups/2268622339957946/ --- Support this podcast: https://anchor.fm/coffeeandcosleeping/support