The Fourth Trimester

** Trigger Warning**  This week the hosts discuss the often forgotten, fourth trimester. Sharing their own personal and at times emotional postpartum journeys, the concept that recovery is not just 6 weeks, the dreaded “bounce back”, thoughts on visitors and so much more! Amanda discusses the importance of having the difficult conversations with our loved ones. Alexis shares how crucial it is to be our own advocate when it’s comes to our health and healing. You were pregnant for 40 weeks, don’t let society lead you to believe that you must recover in 6. --- Support this podcast: https://anchor.fm/coffeeandcosleeping/support