Don't Reward the Negative: Breaking Free from Self-Sabotaging Thoughts

Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development - A podcast by Shai Boston - Tuesdays

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Have you ever noticed how mean you can be to yourself? In this episode, I'm looking at the impact of negative self-talk and why it's time to change our personal narratives. I'll share some of my own struggles, and you'll hear about a powerful conversation I had with an amazing author that totally shifted my perspective. We'll talk about the importance of rewarding positivity, appreciating the journey, and refram...