Redefining Rest: Beyond Sleep and Vacations

Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development - A podcast by Shai Boston - Tuesdays

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Let's get real. You know that feeling when you're running on fumes? Yeah, me too. On this week's episode, I'm ditching the fluff and diving into what rest really is and means. I'm sharing my own messy, real-life journey. We're talking about everything from that much-needed girls’ getaway that saved my sanity, to the daily grind of trying to find a moment of peace. So, grab your favorite drink (mine's curr...