Jamie Lawlor - Thinker, Trainer, Owner, Guy

Managing Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)