Nick Shaw, Renaissance man.

Coffee, Pods and Wods - A podcast by Coffee, Pods and Wods

The second of the tReign series on self-betterment. Nick Shaw, CEO and founder of RP Strength answers all my questions, and hopefully yours, on food, nutrients, timing and body composition. Sponsored by Reign Bodyfuel. Support the show (https://www.patreon.com/coffeepodsnwods)